Try actively communicating with spirits. A good way to start is by finding a medium ship circle, a group of mediums who gather to receive messages from the other side. This will give you an introduction to the setting that should be arranged for effective communication. Once you're comfortable with the process, try it on your own, or invite other mediums to join you.
In the typical deep trance, the medium may not have clear recall of all the messages conveyed while in an altered state; such people generally work with an assistant. That person selectively wrote down or otherwise recorded the medium's words. Rarely did the assistant record the responding words of the sitter and other attendants. An example of this kind of relationship can be found in the early 20th century collaboration between the trance medium Mrs. Cecil M. Cook of the William T. Stead Memorial Center in Chicago (a religious body incorporated under the statutes of the State of Illinois) and the journalist Lloyd Kenyon Jones. The latter was a non-medium Spiritualist who transcribed Cook's messages in shorthand. He edited them for publication in book and pamphlet form.
In the later half of the 20th century, Western mediumship developed in two different ways. One type involved clairaudience or sensitives who hear spirit, and then relay what they hear to their clients. The other incarnation of non-physical mediumship is a form of channeling in which the channeler goes into a trance, or "leaves their body", allowing a spirit entity to borrow their body, who then speaks through them. When in a trance the medium appears to come under the control of the spirit of a departed soul, sometimes entering into a cataleptic state, although modern channelers may not. Some channelers open the eyes when channeling, and remain able to walk and behave normally. The rhythm and the intonation of the voice may also change completely.
In 1936, the psychical researcher Nandor Fodor tested the Hungarian apport medium Lajos Pap in London and during the séance a dead snake appeared. Pap was searched and was found to be wearing a device under his robe, where he had hidden the snake. A photograph taken at a séance in 1937 in London shows the medium Colin Evans "levitating" in mid air. He claimed that spirits had lifted him. Evans was later discovered to be a fraud as a cord leading from a device in his hand has indicated that it was himself who triggered the flash-photograph and that all he had done was jump from his chair into the air and pretend he had levitated.
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In 2013 Rose Marks and members of her family were convicted of fraud for a series of crimes spanning 20 years entailing between $20 and $45 million. They told vulnerable clients that to solve their problems they had to give the purported psychics money and valuables. Marks and family promised to return the cash and goods after "cleansing" them. Prosecutors established they had no intent to return the property. https://drive.google.com/file/d/1ZxhJSNFx0QgywAEljeOS_TUw5e9jgeq8/view?usp=sharing
During the séance or trance period, note that as a medium you should not ask too many questions of the person you are helping. A good medium never asks the client to tell them the name of the deceased or any details; otherwise, it is not a valid reading. It is up to you to validate the deceased loved one's name, occupation in life, birth date, physical description, how they passed, and so on. https://drive.google.com/file/d/1oKIb0lvlgmr6SMvRUtAUQtqd-xBdUkm_/view?usp=sharing
No doubt a great importance in the paranormal field is the problem of fraud. The field of psychic research and spiritualism has been so notoriously full of charlatans, such as the Fox sisters and Eusapia Palladino–individuals who claim to have special power and gifts but who are actually conjurers who have hoodwinked scientists and the public as well–that we have to be especially cautious about claims made on their behalf.
In old-line Spiritualism, a portion of the services, generally toward the end, is given over to demonstrations of mediumship through contact with the spirits of the dead. A typical example of this way of describing a mediumistic church service is found in the 1958 autobiography of C. Dorreen Phillips. She writes of the worship services at the Spiritualist Camp Chesterfield in Chesterfield, Indiana: "Services are held each afternoon, consisting of hymns, a lecture on philosophy, and demonstrations of mediumship."
In 1930 the Polish medium Stanisława P. was tested at the Institut Metapsychique in Paris. French psychical researcher Eugéne Osty suspected in the séance that Stanislawa had freed her hand from control. Secret flashlight photographs that were taken revealed that her hand was free and she had moved objects on the séance table. It was claimed by spiritualists that during a series of séances in 1930 the medium Eileen J. Garrett channeled secret information from the spirit of the Lieutenant Herbert Carmichael Irwin who had died in the R101 crash a few days before the séance. Researcher Melvin Harris who studied the case wrote that the information described in Garrett's séances were "either commonplace, easily absorbed bits and pieces, or plain gobblede-gook. The so-called secret information just doesn't exist."
Magicians have a long history of exposing the fraudulent methods of mediumship. Early debunkers included Chung Ling Soo, Henry Evans and Julien Proskauer. Later magicians to reveal fraud were Joseph Dunninger, Harry Houdini and Joseph Rinn. Rose Mackenberg, a private investigator who worked with Houdini during the 1920s, was among the most prominent debunkers of psychic fraud during the mid-20th century. https://drive.google.com/file/d/16K4qFAF6q61QlZP1cN9QJhwSB3OgzOIw/view?usp=sharing
Today "demonstration of mediumship" is part of the church service at all churches affiliated with the National Spiritualist Association of Churches (NSAC) and the Spiritualists' National Union (SNU). Demonstration links to NSAC's Declaration of Principal #9. "We affirm that the precepts of Prophecy and Healing are Divine attributes proven through Mediumship."
Scientists who study anomalistic psychology consider mediumship to be the result of fraud and psychological factors. Research from psychology for over a hundred years suggests that where there is not fraud, mediumship and Spiritualist practices can be explained by hypnotism, magical thinking and suggestion. Trance mediumship, which according to Spiritualists is caused by discarnate spirits speaking through the medium, can be explained by dissociative identity disorder.
From time to time, it may be helpful to seek out the counsel of someone objective for guidance or connection with spirit, and/or to gain a clearer read on your life. If a psychic, medium or any other intuitive healer speaks to you, I encourage you to set your intentions and then simply let go and go with the flow. Spirit will guide you as to who and what is in your highest and best good in that moment. Also, please remember that no one knows you better than yourself, and no one has a closer connection with your deceased loved ones and spiritual guides than you do. By learning to go within, listen to and trust your own inner voice, you gain access to everything you'll ever need to know. And what could be better than that?
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Mediumship became quite popular in the 19th-century United States and the United Kingdom after the rise of Spiritualism as a religious movement. Modern Spiritualism is said to date from practices and lectures of the Fox sisters in New York State in 1848. The trance mediums Paschal Beverly Randolph and Emma Hardinge Britten were among the most celebrated lecturers and authors on the subject in the mid-19th century. Allan Kardec coined the term Spiritism around 1860. Kardec claimed that conversations with spirits by selected mediums were the basis of his The Spirits' Book and later, his five-book collection, Spiritist Codification.