You can cleanse your home of negative energy with sage or sweet grass. You can also perform a smudging ceremony, although this is best done by respectfully approaching a spiritual First Nations person. You can also perform a salt ceremony to protect your home. Lastly, you'd want to meditate regularly, psychically surround yourself in white light, and tell any negative energy that it does not have your permission to interfere with your life.
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Magicians have a long history of exposing the fraudulent methods of mediumship. Early debunkers included Chung Ling Soo, Henry Evans and Julien Proskauer. Later magicians to reveal fraud were Joseph Dunninger, Harry Houdini and Joseph Rinn. Rose Mackenberg, a private investigator who worked with Houdini during the 1920s, was among the most prominent debunkers of psychic fraud during the mid-20th century. https://drive.google.com/file/d/16K4qFAF6q61QlZP1cN9QJhwSB3OgzOIw/view?usp=sharing
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In the 1930s Harry Price (director of the National Laboratory of Psychical Research) had investigated the medium Helen Duncan and had her perform a number of test séances. She was suspected of swallowing cheesecloth which was then regurgitated as "ectoplasm". Price had proven through analysis of a sample of ectoplasm produced by Duncan, that it was made of cheesecloth. Helen Duncan would also use a doll made of a painted papier-mâché mask draped in an old sheet which she pretended to her sitters was a spirit. The photographs taken by Thomas Glendenning Hamilton in the 1930s of ectoplasm reveal the substance to be made of tissue paper and magazine cut-outs of people. The famous photograph taken by Hamilton of the medium Mary Ann Marshall depicts tissue paper with a cut out of Arthur Conan Doyle's head from a newspaper. Skeptics have suspected that Hamilton may have been behind the hoax.
In 1918, Joseph Jastrow wrote about the tricks of Eusapia Palladino who was an expert at freeing her hands and feet from the control in the séance room. In the séance room Palladino would move curtains from a distance by releasing a jet of air from a rubber bulb that she had in her hand. According to the psychical researcher Harry Price "Her tricks were usually childish: long hairs attached to small objects in order to produce 'telekinetic movements'; the gradual substitution of one hand for two when being controlled by sitters; the production of 'phenomena' with a foot which had been surreptitiously removed from its shoe and so on."
After her death in the 1980s the medium Doris Stokes was accused of fraud, by author and investigator Ian Wilson. Wilson stated that Mrs Stokes planted specific people in her audience and did prior research into her sitters. Rita Goold a physical medium during the 1980s was accused of fraud, by the psychical researcher Tony Cornell. He claimed she would dress up as the spirits in her séances and would play music during them which provided cover for her to change clothes.
In the later half of the 20th century, Western mediumship developed in two different ways. One type involved clairaudience or sensitives who hear spirit, and then relay what they hear to their clients. The other incarnation of non-physical mediumship is a form of channeling in which the channeler goes into a trance, or "leaves their body", allowing a spirit entity to borrow their body, who then speaks through them. When in a trance the medium appears to come under the control of the spirit of a departed soul, sometimes entering into a cataleptic state, although modern channelers may not. Some channelers open the eyes when channeling, and remain able to walk and behave normally. The rhythm and the intonation of the voice may also change completely.
Senses used by mental mediums are sometimes defined differently from in other paranormal fields. A medium is said to have psychic abilities but not all psychics function as mediums. The term clairvoyance, for instance, may include seeing spirit and visions instilled by the spirit world. The Parapsychological Association defines "clairvoyance" as information derived directly from an external physical source.