^ Brian Righi. (2008). Ghosts, Apparitions and Poltergeists: An Exploration of the Supernatural through History. Llewellyn Publications. Llewellyn Publications. p. 52. ISBN 978-0-7387-1363-2 "One medium of the 1920s, Mina Crandon, became famous for producing ectoplasm during her sittings. At the height of the séance, she was even able to produce a tiny ectoplasmic hand from her navel, which waved about in the darkness. Her career ended when Harvard biologists were able to examine the tiny hand and found it to be nothing more than a carved piece of animal liver."
When I am writing and channeling simultaneously, I am very much ‘in the zone’, but far from unconscious. I would describe it more as being in an altered state of consciousness, rather than a ‘trance’. To get into this state I simply put my receptive right brain in the drivers seat and my rational left brain in the passenger seat. There are times when I give my rational mind permission to ask a question (which is usually answered) but, for the most part it is a passive observer of the process. I find it is important not to judge any of the material I’m channeling. I read it with my left brain filter after the channeling has finished.
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"Trance mediumship" is often seen as a form of mental mediumship. Most trance mediums remain conscious during a communication period, wherein a spirit uses the medium's mind to communicate. The spirit or spirits using the medium's mind influences the mind with the thoughts being conveyed. The medium allows the ego to step aside for the message to be delivered. At the same time, one has awareness of the thoughts coming through and may even influence the message with one's own bias. Such a trance is not to be confused with sleepwalking, as the patterns are entirely different. Castillo (1995) states,
In the later half of the 20th century, Western mediumship developed in two different ways. One type involved clairaudience or sensitives who hear spirit, and then relay what they hear to their clients. The other incarnation of non-physical mediumship is a form of channeling in which the channeler goes into a trance, or "leaves their body", allowing a spirit entity to borrow their body, who then speaks through them. When in a trance the medium appears to come under the control of the spirit of a departed soul, sometimes entering into a cataleptic state, although modern channelers may not. Some channelers open the eyes when channeling, and remain able to walk and behave normally. The rhythm and the intonation of the voice may also change completely.
Skeptics have challenged the veracity of the claims of psychic readings, largely through disclosure of the methods. Psychologist Richard Wiseman's 2011 book Paranormality: Why We See What Isn't There noted the tricks of the trade, and Wiseman noted in a podcast appearance that the disclosure generated negative feedback from the psychic community.
When the spirit of a loved one visits us, they do it for one simple reason: because they love us. Think of it like this: If you passed your beloved grandmother on the street, wouldn't you stop and say hi? Even though they are in another dimension, they still experience, know, and understand the world we live in, and they love us and want us to know this. So look for signs from them.
Another important distinction is that while psychic readings often focus on predicting future events, mediums primarily tune into past and present issues. It's my opinion that predicting the future, while sometimes helpful, runs the risk of disempowering people. Always remember that you do have a say in how your future unfolds. Despite what any psychic or medium may "see" in your future, it is important to remember you were given the gift of free will when you came into this world, and at any moment in time you can absolutely redirect your course and create the life you want by changing your thoughts and actions. Psychic information is often just insight into what potentially could happen based on the road you are currently traveling—and it should be used only as a guideline to help you make the best choices for yourself.
"Have a little fun with friends," she told INSIDER. "Before going out one night, pull three cards with the intention of the cards giving you some forewarning about the evening. Let it be fun and easy and involve everyone! You can even ask, 'what happens if we go to this spot or this one?' Let the cards decide your night and see if they gave good advice!"